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jmduke, I'm a slim 280lbs and can stand on my swim platform with no problems. One thing you should do is put a handle on the strap so you can unhook it easily and quickly. After a few outings in salt water I couldn't pull the strap apart without a pair of pliers so I put a carabiner through the strap and I works great and is easy to grab in rough water. Hope this helps.
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